Contributed by Dr. Josh Handt, Affiliate in New City, NY
Are you the kind of person who only takes care of yourself when you are in desperate need and in the middle of a crisis? Do you know anyone else like this? Or do you take care of yourself because you want to live a healthier, more active lifestyle? Shifting your motivation from crisis to lifestyle is life changing and easier than you think.
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Some people are excited about living to be 100. Some are scared of the thought. Either way, it is important to realize that you may not have a choice. 100 year old people are the world's fastest growing group.
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Much of our health care system has been based on the Germ Theory, which simply speaking says that germs cause disease and if we kill the bad germs we will get healthy. We now know that this theory is flawed. Our attempt to wipe out "bugs" has created an assault on our immune systems, leads to a minimum of 10,000 deaths per year, according to The Telegraph and has created a generation of dangerous "Superbugs" that threaten the well-being of society.
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For many people, at the first sign of a fever, headache or other minor discomfort,the "go to" remedy is acetaminophen, the active ingredient in Tylenol. Since pain is a sign that something is wrong, covering up the symptoms without getting to the cause is not a good plan and often creates more serious problems. Helping the body to heal itself without drugs is a much better option.
Google "acetaminophen dangers" and see what comes up.
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Contributed by Josh Handt, D.C.
A 100 Year Lifestyle Licensed Affiliate Chiropractor in New York, NY
-Extreme Athletes Expect Precision
-Chiropractic Enhances Performance Levels
-The Brain-Body Connection
-Training For Extreme Sports and For Life
Extreme Athletes Expect Precision
Extreme Sports are on the rise. At the gym, on the bike, in the park, up a mountain; these are all places where people push their body to extreme limits.
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